Most of us live busy lives and I often hear people (including myself) wish for more time in a day. There are simple things you can do to find more time in a day and these are my top three suggestions.
1. Set time for social media
Scrolling through social media is the BIGGEST time waster and distraction that most of us face today. Think about all those 10 minute breaks you take to scroll through Facebook or Instagram – they add up (often to over an hour) and you could get a lot of stuff done in this time! I’m not saying go cold turkey so you have no idea what’s Joe Bloggs ate for lunch, but set yourself some guidelines. For example, 20 minutes at the end of the day or on your lunch break. If you find it too tempting to check your phone outside of these times, turn off notifications or remove the app. I guarantee you that your sense of accomplishment will go through the roof because you’ve just gained an extra hour in your day.