I know I’ve been a little breakfast crazed lately (click to see all EPW healthy breakfast recipes), but it’s my favourite meal to cook! I promise that my next recipe will be a dinner. This is another quick breakfast that I often have on the mornings I want something light (particularly if I don’t need to refuel with lots of carbs after a workout). These pancakes take two minutes prep and 5 minutes to cook, with only four ingredients! You will be amazed at how good they taste with the natural sugars from the banana. You also get a good dose of carbs from the banana and protein and fats from the egg.
- 1 x banana
- 1 x egg
- ⅛ teaspoon cinnamon
- ⅔ cup of mixed frozen berries (defrosted)
- Whisk egg and mash banana, then combine well with cinnamon.
- Pour into frypan and cook on medium for 2-3 min each side or until nicely browned.
- Top with berries.
Have you made these banana egg pancakes before? Did you like them? Let me know in the comments below!
This post is sponsored by Chi Of Life and the Destination. Thank you for supporting those that make Eat Pray Workout possible.
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Amy Darcy
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I love banana pancakes, so quick to make but the cooking and flipping part took me a while to get control of 🙂
Hey Jess,
Thanks for taking the time to comment! It did for me too! Any tips for readers who are new to banana pancakes? I find using bigger bananas is better to make it a bit thicker so it spreads less. x
But where is the flour? Egg + banana doesn’t make pancakes……
There’s no flour! Surprisingly it does make a great healthy alternative to traditional pancakes, have you tried it?