About Amy Darcy
Australian health food, lifestyle and fitness blogger
Amy Darcy (that’s me!) is the Founder and Editor of this award winning blog, Eat Pray Workout. I’m an Australian Lawyer, fitness trainer and Mum that knows the grace of God and is passionate about sharing a realistic, holistic and simple approach to a healthy living. I am based in Brisbane, but often travel interstate for work. I believe healthy living is found when you nurture your physical, mental and spiritual wellbeing by establishing small, simple habits in each of these areas.
Whenever I have a spare moment, I love to be outdoors and adventuring whether diving in the ocean or camping in the bush. I hope to inspire others to do the same and feel the benefits it has on both your mental and psychical health.
My hope for you
My hope is that Eat Pray Workout will motivate, inspire and equip you in your health journey. I hope it will help you find a different way of healthy living, one that is sustainable and balanced, free from fad diets, unnecessary restrictive eating, rules around fitness, and worldly expectations that only add stress to our already busy lives. I hope to help you slow down, take in nature and find the courage to be adventurous, exploring the glorious outdoors.
Are you new to Eat Pray Workout?
If you’re new to Eat Pray Workout, head to the start here page!
Are you a business interested in partnering with Eat Pray Workout?
Please read more about working with me here.