I’ve just returned from the Great Barrier Reef. The weather was AMAZING! I lived in a bikini like it was summer and spent my days floating around the big crystal blue. I was so thankful I packed jeans and a jumper to change into at the airport because it was cold when I landed back in Brisbane!! Honey (our dog) stayed with some beautiful generous friends who also have a puppy, Po. They got on like a house on fire! I was sent numerous photos of Honey and Po snuggling, you can see them on Honey’s instagram (@honey.the.boxer) but boy was she exhausted last night. She took herself to bed as soon as we got home.
Anyhow, before I have time to update you on my trip, it’s time for a yummy breakfast recipe.
Yes, I am A BIG fan of overnight oats – super simple – 2 minutes prep at night, 2 minutes prep in the morning and you have a filling and nourishing breakfast that will keep you going until lunch.
Oh and did I mention you can add so many different flavours to the mix or the fruit topping that it never gets boring? You might also want to try my Chia Overnight Oats with Banana, Almond and Peaches. 
- ¼ cup oats
- 1.5 tbs LSA
- ⅛ tsp vanilla bean paste
- ½ cup soy or regular milk
- 1 small banana
- ½ passionfruit
- ¼ cup blueberries (can use frozen blueberries if preferred)
- Mix oats, LSA, vanilla and milk together in small glass. Cover with gladwrap and place in refrigerator overnight.
- Cut up banana and place on top of oats.
- Top with passionfruit and blueberries.
Looking for more healthy breakfasts?
Why not try our Blueberry and Banana Oat Smash or our healthy Corn Fritters with Chilli Guacamole? Not your cup of tea? Then see our full catalogue of breakfast recipes here!
What do you put in your overnight oats?
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Amy Darcy
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I am a serial (pardon the pun) non-breakfast eater but if I had this in the fridge to wake up to, I would definitely eat breakfast! Better yet, I have a passionfruit vine…yum!
Hey Eva! Sorry for the late reply, your comment ended up in Spam 🙁 Thanks for taking the time to comment lovely. As I’m sure you know, breakfast is the most important meal of the day 😉 it kick starts you metabolism and fuels you for the day, preventing those sugar cravings later in the day that are a result of a drop in your blood sugar levels. If we didn’t have breakfast included for Problogger I would definitely do my best to turn you into a breakfast person with some yummy creations! haha. What do you like to use your passionfruit for usually? Someone told me the other day they eat them on their own! Doesn’t sound too filling to me, haha. I love them in yogurt too.
Thank God for your life Amy! All I can say is WOW! Last Friday I decided that it was time to do something about my weight and I subscribed to weight watchers. After I clicked the submit button I didn’t have peace about the decision I had made however I went with it anyway.
After randomly finding your blog I know God has answered my prayers because this is exactly what I had been searching for. I have just decided to quit weight watchers and follow the wisdom of God and your website to kick start my weight loss journey. Now I have peace that I have found a Jesus lover who is excited about health and our overall well being. Thank you for your using your gifts and talents to glorify God! I am a proud mum who is starting this new chapter of loosing weight with faith and much needed prayer. I am so exited for the journey ahead and I know the best is yet to come. Please keep up the great work – you are making a massive impact on people like myself – I am excited to use your blogs as a catalyst for driving the much needed and desired change with in me. With much love & prayers- God bless you Amy above & beyond.
P.s thank you for the yummy breakfast receipes I’m so excited to try them!
Hey Amelia,
How are you? Thanks so much for your beautiful comment. I can’t tell you how encouraging it was to me when I was having a bit of a down day. It has picked me right up and made me excited about the blog again! It is lovely to know that I don’t just write to the crickets sometimes and that people actually read and enjoy what I create/write.
Please feel free to email me anytime along your journey. These things can be hard to do on your own and I’m here for you if you ever want to ‘BLAH’ about the day or if you have any questions for healthy exercise ideas/recipes/meal plans etc – just shoot them through! I will be saying a prayer for you too.
I’ve got a post coming up about the most helpful weight loss book I’ve found. It’s newly released and my readers will get 50%. The best thing is that most of it isn’t about a specific diet or exercise plan, it’s about emotions which often fuel our over eating. It’s written by two psychologists. Keep your eye out for that in the next couple of weeks (you can subscribe in the blue bar above if you haven’t yet – then you’ll never miss a post with our weekly newsletter).
xx
I love overnight oats and this is why I ended up on your page with this recipe. I just finished them and must say that these were the best overnight oats I have ever eaten!
Just one question though: What is LSA?
Hey Roman,
I am glad you enjoyed the recipe! LSA is a mixed grind of linseed, sunflower seeds and almonds. You can generally buy it in the supermarket in the health food section (or grind your own). Hope that helps!