In the past Peanut Butter has been considered ‘unhealthy’ due to the inclusion of added sugars and stabilisers. But there is good news! Over recent years the food industry has responded to our ...
Roasted and Spiced Sweet Potato Hummus
Roasted and Spiced Sweet Potato Hummus served with sweet potato chips is one of my FAVOURITE recipes of all time. This is fantastic as a starter or to add to a healthy nibbles platter when ...
5 Recipes to use on a Healthy Easter Nibbles Platter
I love Easter. It is one of my most favourite times of the year for sure! The time off, the family, the friends and the food, the meaning of Easter – it all compacts into a real joy filled long ...
Linseed Crackers (Low FODMAP, Dairy Free, Gluten Free)
I love my cheese, dip and crackers - who doesn't!? These linseed crackers are so simple to make, have a great crunchy texture and so many more nutrients than regular wheat crackers. They are perfect ...
Lime Macadamia Dip with Sweet Potato Chips and Grilled Corn
We've hit that time of the year where the Christmas parties and end of year gathers are in full swing. Whether you've been asked to bring a side dish, are hosting a casual dinner or just want ...
Cumin and Pecan Roast Carrot Dip (low FODMAP, Gluten Free, Dairy Free, Vegan)
This simple and healthy Cumin and Pecan Roasted Carrot Dip is one I love to make when we entertain. Sometimes I've even make a double batch so that I have some for snacks throughout the week! It's a ...
Rosemary, Thyme & Garlic Paleo Breadsticks
These Rosemary, Thyme & Garlic Paleo Breadsticks are a great side dish or perfect on their own as a simple, savoury snack. They're buttery, without butter; bread-like, without flour. A win-win for ...
Basil Pesto, Haloumi and Zucchini Strips
This is a super quick vegetarian friendly recipe that I enjoy regularly for lunch. It packs up easily into a tupperware container for reheating if you're out and takes no more than 5 minutes to ...
Halloumi & Zucchini Skewers
These halloumi and zucchini skewers are super simple and a delicious appetiser at a BBQ. No plates required, people can still mingle whilst enjoying this great flavour combo. The zucchini really ...
Berry-nice Healthy Mocktail
Mocktails are great for those warm afternoons or BBQs where you want something special without the alcohol. Most commercial ones are high in sugar from with syrups and fruit juices. But you can make ...
