This basil pesto chicken and wholemeal pasta dish is one of my favourites to cook a double batch of and have it in the freezer ready to go for weekday lunches, especially after a big workout. It's ...
Festive Roasted Vegetable & Potato Salad (low FODMAP)
As a healthy lifestyle blogger, people expect colourful and delicious food to be on my table at Christmas time. Like many of us, I am usually flat out at this time of year so I opt for the easy but ...
Lime Macadamia Dip with Sweet Potato Chips and Grilled Corn
We've hit that time of the year where the Christmas parties and end of year gathers are in full swing. Whether you've been asked to bring a side dish, are hosting a casual dinner or just want ...
Eggplant, Goats Cheese and Dill Vegetarian Fritters (gluten free, low FODMAP)
Getting creative in the kitchen making low FODMAP eggplant vegetarian fritters If you were following my instagram stories the other night, you'll be excited to know that this is the Eggplant, Goats ...
Zesty Tofu, Beetroot and Sweet Potato Salad
This Zesty Tofu, Beetroot and Sweet Potato salad is a great quick recipe for those of us who want to increase our plant based protein and fibre rich ingredients. This one is great if you've got a busy ...
How to make Indian Healthier with Celebrity Chef Anjum Anand + Butter Chicken Recipe
Today we're discussing how to make indian healthier with celebrity chef Anjum Anand. Anjum is a British indian television chef and pioneered the creation of Indian recipes catering for the ...
Broccolini, Zucchini & Tumeric Tofu Salad
Time to jazz up your tofu and greens with this Brocollini, Zucchini & Tumeric Tofu Salad recipe! Combined with toasted nuts, broccolini and zucchini grilled in garlic infused olive oil served with ...
Mango, Cauliflower and Coconut Curry Rice Recipe
I am so excited because the first of the high quality, early season Mr KP Mangoes (they’re of the Kensington Pride variety) are hitting Australian supermarkets in September! For all those (like me) ...
Brown Rice, Lentil and Kale Salad
During winter, I gravitate toward foods that are tasty, warm and full of all the wrong things! It can be hard to find foods that are healthy AND comforting. I've done my best to come up with a few ...
Egg, Cucumber and Herb Salad
This egg, cucumber and herb salad is one of my favourites. It has a lot of fresh flavours from the variety of herbs, is packed with nutritional benefits and it keeps really well in the fridge (about 5 ...
