These Choc Orange Hemp Protein Cookies were a recipe I created to enjoy post workout to aid recovery. I've found I really need more food since starting this at home 21 Les Mills day workout challenge ...
Baked Lupin Blueberry Breakfast Slice with Gut-loving Coconut Yoghurt
This baked lupin blueberry breakfast slice with gut-loving coconut yoghurt is such a nice combination for breakfast or even an afternoon snack. It's not as sweet as a cake but the fruit makes it ...
Simple & Healthy Banana Bread (Low FODMAP, gluten & dairy free)
Want a tasty, healthy recipe that the whole family will go BANANAS for? Look no further than my mouth-watering Banana Bread! This yummy loaf is quick and easy and will satisfy those sugar cravings ...
Roasted and Spiced Sweet Potato Hummus
Roasted and Spiced Sweet Potato Hummus served with sweet potato chips is one of my FAVOURITE recipes of all time. This is fantastic as a starter or to add to a healthy nibbles platter when ...
3 Healthier Dessert Recipes using Macro Banana Flour – Rhubarb, Pistachio and Ginger Crumble; Protein Waffles and Chocolate Brownies
Sharing sweet desserts with friends is an essential part of enjoying a balanced life and diet. I do believe though that we can make delicious healthier desserts with more nutrients than traditional ...
Cinnamon Yoghurt Pikelets
Healthy snacks for a fussy toddler on the go are a challenge! Mums - am I right?! My babe is at a stage where he is rejecting a lot of the food I make him, but these pikelets are always a win. I make ...
Perfect Paleo Chocolate Chip Cookies
Looking for a fun new treat recipe to spoil yourself and loved ones with? Salivating looking at the pictures of this delicious Paleo Choc Chip Cookie recipe? I know I am! The lovely Lisa from the ...
Banana Protein Pancakes (Chocolate and Vanilla Recipes, GF, DF)
Looking for some ideas for a quick, healthy breakfast, or a post workout snack? I have recently adapted my ‘4 ingredient Healthy Banana Pancake’ recipe to incorporate some extra protein to give me ...
Linseed Crackers (Low FODMAP, Dairy Free, Gluten Free)
I love my cheese, dip and crackers - who doesn't!? These linseed crackers are so simple to make, have a great crunchy texture and so many more nutrients than regular wheat crackers. They are perfect ...
Lime Macadamia Dip with Sweet Potato Chips and Grilled Corn
We've hit that time of the year where the Christmas parties and end of year gathers are in full swing. Whether you've been asked to bring a side dish, are hosting a casual dinner or just want ...
