We've hit that time of the year where the Christmas parties and end of year gathers are in full swing. Whether you've been asked to bring a side dish, are hosting a casual dinner or just want ...
Chai-Spiced Shortbread Biscuits (low FODMAP – DF, GF, RSF)
Some afternoons you just need biscuits to nibble on with your cup of tea. What you don't need is the calories that come with it, or for some of us, the upset tummies that follow! Following a low ...
Choc Top Muesli Bar Slice Recipe (Low FODMAP, gluten free, fructose friendly, dairy free)
This healthy Choc Top Muesli Bar Slice Recipe was one I created for the Health Bloggers Weekend Getaway a few months ago and the girls loved it! We popped them in little clip lock bags and they were ...
Why Do Post-Workout Snacks Matter?
When you workout, what do you do afterward? Do you collapse on the couch? Eat a whole bag of chips? Or do you try to be healthy but have 5 serves of brown rice and tuna because you feel famished and ...
Crunchy Breakfast Muesli Cookies
Do you struggle to eat breakfast in the morning? If the answer's yes, is it because you don't have time, or is it just that you don't feel like eating? If it's the first, this Crunchy Breakfast Muesli ...
Cumin and Pecan Roast Carrot Dip (low FODMAP, Gluten Free, Dairy Free, Vegan)
This simple and healthy Cumin and Pecan Roasted Carrot Dip is one I love to make when we entertain. Sometimes I've even make a double batch so that I have some for snacks throughout the week! It's a ...
Rosemary, Thyme & Garlic Paleo Breadsticks
These Rosemary, Thyme & Garlic Paleo Breadsticks are a great side dish or perfect on their own as a simple, savoury snack. They're buttery, without butter; bread-like, without flour. A win-win for ...
Healthy Refined Sugar-Free ANZAC Biscuits
As an Australian army wife, I have the special privilege of making ANZAC biscuits for my own soldier. Unfortunately Reis is overseas this year so we won't spend the day together but I will still make ...
Paleo Hot Cross Buns Recipe (with Vegan option!)
Easter is only a month away! How did that happen?! It feels like it was only just Christmas. Well, if you're like me, then you've probably been drooling over the hot cross buns that have been sitting ...
Banana, Honey and Peanut Butter Muffins Recipe
These Banana, Honey and Peanut Butter Muffins are the perfect thing to whip up on a Sunday afternoon before the week starts. They provide an energising snack for the whole family and are reduced in ...
