I'm all for carrot cake, but not so much the sugar and wide hips that come along with it. So I've created this sweet carrot cake bliss balls (low FODMAP) recipe as an alternative. High in fibre and ...
Mocha Protein Bars
Let me introduce you to one of my new recipes, my mocha protein bars! These bars are now a favourte healthy post-workout treat. They are satisfying and feel a bit like a dense brownie. I love them ...
3 Healthier Dessert Recipes using Macro Banana Flour – Rhubarb, Pistachio and Ginger Crumble; Protein Waffles and Chocolate Brownies
Sharing sweet desserts with friends is an essential part of enjoying a balanced life and diet. I do believe though that we can make delicious healthier desserts with more nutrients than traditional ...
Blood Orange Tea-Infused Almond Cake Recipe
I love finding new ways to use familiar ingredients - how about you? This recipe does just that! It uses a blood orange fruit tea to add a new flavour to this delicious cake! Made with almond meal ...
Perfect Paleo Chocolate Chip Cookies
Looking for a fun new treat recipe to spoil yourself and loved ones with? Salivating looking at the pictures of this delicious Paleo Choc Chip Cookie recipe? I know I am! The lovely Lisa from the ...
Vegetarian Low FODMAP Lentil Patties
I love vegetarian patties but sadly there are pre-made no store bought varieties I can enjoy as they are all packed with onion and garlic. Don't get me wrong - that's delicious, but unfortunately I am ...
Banana Protein Pancakes (Chocolate and Vanilla Recipes)
Looking for some ideas for a quick, healthy breakfast, or a post workout snack? I have recently adapted my ‘4 ingredient Healthy Banana Pancake’ recipe to incorporate some extra protein to give me ...
5 Recipes to use on a Healthy Easter Nibbles Platter
I love Easter. It is one of my most favourite times of the year for sure! The time off, the family, the friends and the food, the meaning of Easter – it all compacts into a real joy filled long ...
Bounty Easter Eggs (refined sugar free, gluten free, dairy free)
Get your cooking gear together, today we are making Healthy Bounty Easter Eggs (refined sugar free, gluten free, dairy free), which are simply SO GOOD. If you're wanting to avoid extra chocolate this ...
Linseed Crackers (Low FODMAP, Dairy Free, Gluten Free)
I love my cheese, dip and crackers - who doesn't!? These linseed crackers are so simple to make, have a great crunchy texture and so many more nutrients than regular wheat crackers. They are perfect ...
