Looking for some ideas for a quick, healthy breakfast, or a post workout snack? I have recently adapted my ‘4 ingredient Healthy Banana Pancake’ recipe to incorporate some extra protein to give me ...
5 Recipes to use on a Healthy Easter Nibbles Platter
I love Easter. It is one of my most favourite times of the year for sure! The time off, the family, the friends and the food, the meaning of Easter – it all compacts into a real joy filled long ...
Bounty Easter Eggs (refined sugar free, gluten free, dairy free)
Get your cooking gear together, today we are making Healthy Bounty Easter Eggs (refined sugar free, gluten free, dairy free), which are simply SO GOOD. If you're wanting to avoid extra chocolate this ...
Linseed Crackers (Low FODMAP, Dairy Free, Gluten Free)
I love my cheese, dip and crackers - who doesn't!? These linseed crackers are so simple to make, have a great crunchy texture and so many more nutrients than regular wheat crackers. They are perfect ...
High Protein Banana Split
When you’re swinging on the fridge door wishing chocolate would appear (surely I can’t be the only one!), try this banana split to curb you cravings 😍 . The cottage cheese is a great source of protein ...
Coconut Butter Chocolate Fudge (Vegan, Paleo)
Roses are red, violets are blue, I love this recipe and so will you! It’s that time of year again lovers, Valentine’s Day is upon us and Eat Pray Workout has got you covered. No matter who you want to ...
Lime Macadamia Dip with Sweet Potato Chips and Grilled Corn + Win 1kg Aus Macadamias
We've hit that time of the year where the Christmas parties and end of year gathers are in full swing. Whether you've been asked to bring a side dish, are hosting a casual dinner or just want ...
Chocolate Dipped Frozen Mango Pops
If you're looking for a healthy option for simple summer dessert, then look no further - this Chocolate Dipped Frozen Mango Pops recipe is for you! This recipe requires only three ingredients and ...
Natural Green Tea Recipe to Help Clear a Blocked Nose
If you are struggling with hayfever or a stuffy nose this season, this tea is for you. It's a natural green tea recipe to help clear a blocked nose that is tot only is it a quick recipe to make on the ...
Chai-Spiced Shortbread Biscuits (low FODMAP – DF, GF, RSF)
Some afternoons you just need biscuits to nibble on with your cup of tea. What you don't need is the calories that come with it, or for some of us, the upset tummies that follow! Following a low ...
