Recently on instagram, I asked you what you wanted me to write about on the blog. One of the reoccurring answers was ‘how do you live a balanced life and do it all?’ When I read that, I was nodding my ...
God speaks when we listen – balancing a desire for outer beauty
This morning my heart was unsettled and anxious. I think it was because I felt my work building up and I didn’t get an exercise session in yesterday. I had missed two of the Garmin Challenges (500m ...
Saying Goodbye to my Body Expectations and Hello to Resting in God’s Grace
I’m 8 weeks post birth and I’ve found the baby weight to be getting me down. I expressed this in detail on instagram a couple of nights ago and the encouraging responses I received were overwhelming, ...
Podcast feature on Perfectionism and Finding Peace
This week I join Angela on her Podcast, Healthy Living with Angela Busby. Angela is a Natropath, Nutritionist, Herbalist that runs an excellent, informative and easy to listen to podcast. You might ...
Strategies to overcoming perfectionism – Part B
This is the third post in a series on overcoming perfectionism. Before reading this post, please read this post first and this post second. Inspiration for this post has come from my own experiences ...
Strategies to overcoming perfectionism – Part A
This post is the sequel to my earlier post ‘why being a perfectionist isn’t so perfect’. That post explains what perfectionism is, why it can hold you back from the joys of life and even gives you a ...
