We are constantly being influenced and shaped by the culture around us, by what we hear, see AND scroll through. Have you ever thought about how what you look at shaping you? If like me, you're a ...
Retail therapy calling you? Here’s some things I am loving right now!
Retail therapy is legit. Shopping refreshes me! It doesn't have to be shopping for myself, it can be for gifts too - in fact I probably enjoy that more! Maybe it's because one of my love languages is ...
The Top Running Tech of 2019
As I prepare myself to get back into my fitness and running post birth, I am motivating myself with a few new gadgets and some gorgeous, comfortable, tech filled running gear. I ran a half marathon in ...
My 2019 Workout / Running Playlist + WIN 1 of 2 Plantronics headphones
Sometimes all I need to get me out the door, in the zone and moving my body is my headphones on with a pumping playlist. It's like it takes me to another place and reminds me - hey exercising actually ...
The Fit Girls Christmas Gift Guide
December is here ladies! How are your shopping plans going? Whether it's for yourself or for the active girl in your life, I've got you covered with gift ideas for this year! In fact, I've included so ...
Read this and you’re one step closer to an ethical wardrobe
Sustainable, transparent, safe, minimal waste, fair – what does ‘ethical clothing’ actually incorporate? Ethical clothing for a long time was a topic I thought ‘ I should look into that’, but it felt ...
BODY BY FINCH – a holistic health and wellness program I’m on board with!
2018 is rounding down and with it so are my energy levels. There’s been a lot on my plate this year with Reis away on deployment, then coming home, living between two cities, seeing Reis mostly on ...
5 Gymnastics Moves to Incorporate into your Training
Gymnastics is often thought of as a kids sport, it's something that many of us did at some point during our childhood, then joined other popular sports such as swimming, tennis or netball throughout ...
The thought that gave me the confidence to workout in a crop top
This week I went to the launch of ASIC's new collection which is a collaboration with Liberty London Fabrics. It was probably one of the best events I've been to! We did a Barre Body class in the ...
The 3 Best Core Strengthening Exercises
Lately, I've notice my core isn't as strong as it used to be. While I was nursing my broken toe earlier in the year I was going to pilates at least twice a week which has a strong focus on the core. ...
