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Healthy Chocolate Fruit and Nut Bar
Healthy Chocolate Fruit and Nut Bar
Author: 
Recipe type: Dessert, Snack
Prep time: 
Cook time: 
Total time: 
 
Perfect for afternoon tea or dessert
Ingredients
  • 2 tbs coconut oil
  • ¼ tbs cocoa
  • ⅔ tbs almond meal
  • 1 tsp honey or rice malt syrup
  • 20 almonds, roughly chopped
  • 1 tbs buckwheat kernals
  • 1 tbs raisins
Instructions
  1. Line 4 mini loaf pans (each being a single serve size) with baking paper.
  2. In a medium size bowl, mix all ingredients together.
  3. Pour the mixture evenly across the 4 pans.
  4. Freeze for 10 minutes or until set.
  5. Keep in freezer until ready to serve. Will last up to a month in the freezer so you can make a big batch if you want to.
Nutrition Information
Serving size: 4
Recipe by Eat Pray Workout at https://eatprayworkout.com/healthy-chocolate-fruit-and-nut-bar/