Notice: Function add_theme_support( 'html5' ) was called incorrectly. You need to pass an array of types. Please see Debugging in WordPress for more information. (This message was added in version 3.6.1.) in /var/www/wp-includes/functions.php on line 5831
Coconut Flour Banana Pancakes
Coconut Flour Banana Pancakes
Author: 
Recipe type: Breakfast/Snack
Prep time: 
Cook time: 
Total time: 
 
Beautiful breakfast or afternoon snack!
Ingredients
  • 4 eggs (beaten)
  • 1 banana (peeled & mashed)
  • 1 tsp cinnamon
  • 1 cup almond milk
  • 1 tsp vanilla paste or 2 tsp vanilla essence
  • pinch of stevia
  • ½ cup coconut flour
  • 1 tsp baking soda
  • ½ tsp salt
  • coconut oil for frying, 4 tbs
  • fruit, maple syrup or honey to top
Instructions
  1. Whisk together eggs, banana, cinnamon, milk, stevia and vanilla.
  2. In a separate bowl, stir together coconut flour, baking soda and salt.
  3. Mix wet ingredients with dry ingredients.
  4. Leave to set for 10 minutes.
  5. Heat frying pan on medium and grease pan with coconut oil.
  6. Using a large spoon place a few tablespoons of batter into the pan and once it bubbles (about 3-5 minutes) flip and cook the other side until golden brown (this may be quicker than the first side, so check at 2 minutes).
  7. For the second batch, wipe out the pan with paper towel and re- grease the pan with coconut oil and cook the next batch.
  8. Serve with fruit (I used blueberries but any berries are great!) and honey or real maple syrup (if desired).
Nutrition Information
Serving size: 2
Recipe by Eat Pray Workout at https://eatprayworkout.com/coconut-flour-banana-pancakes/