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Carrot Cake Bliss Balls (low FODMAP)
Carrot Cake Bliss Balls
Recipe type: Snacks
Prep time: 
Cook time: 
Total time: 
Serves: 10 balls
  • 2 medium-sized carrots
  • 1 ½ C oats
  • ¼ C walnuts
  • ¼ C pepitas
  • 2 T rice malt syrup
  • 1 T coconut oil
  • 1 tsp ground flaxseed (or LSA)
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 1 tsp vanilla
  • Optional: yogurt of choice (NB: if wanting this to be dairy free or vegan, use coconut yogurt or lactose free yogurt)
  1. Place the carrots in a food processor and pulse until fine.
  2. Add remaining ingredients, and pulse until combined.
  3. Roll into balls.
  4. If you wish,to get the carrot cake icing flavour, you can dip half the ball in yogurt and place on a tray in the fridge to set for 15 minutes.
Recipe by Eat Pray Workout at