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3 Healthier Dessert Recipes using Macro Banana Flour - Rhubarb, Pistachio and Ginger Crumble; Protein Waffles and Chocolate Brownies
Banana Flour Protein Waffles
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • ½ cup macro Banana Flour
  • 3 tsp baking powder
  • 2 tbs macro Hemp protein powder
  • 2 macro Organic eggs, whisked
  • ½ cup macro Organic almond milk
  • ½ cup macro Organic coconut oil (melt if solid)
  • 2 tbs macro Organic honey
  • 60ml water
TO TOP:
  • macro Organic toasted coconut flakes
  • macro Organic Vanilla Yogurt
  • Flowers, macro Berries, macro honey & macro Nut Butter to decorate (optional and to taste)
Instructions
  1. Combine dry ingredients in a large bowl. Stir until mixed well.
  2. Add in eggs and stir.
  3. Add in coconut oil, almond milk, and honey. Whisk until clumps dissolve and a thick liquefied batter is formed.
  4. Fill the base of your greased waffle maker with the batter and close it. Cook according to waffle maker's directions, or after about 6-8 minutes when firm. Unless you like them quite firm and crispy on the outside (like me) yours may not brown as much as these ones in the photo. Remove waffle from maker and degrease pan repeating the cooking process until all the batter has been cooked.
  5. Top with toasted coconut flakes, edible flowers and vanilla yogurt or other topping options noted in the blog post.
Nutrition Information
Serving size: 4
Recipe by Eat Pray Workout at https://eatprayworkout.com/recipes-using-banana-flour-crumble-waffles-brownies/