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Meal Prep Plan: Asian-style turkey mince combos + 3 x book giveaway!
Asian-style turkey mince
Prep time: 
Cook time: 
Total time: 
This spicy dish is super-versatile for midweek meals and freezes really well. Always defrost and reheat on the same day, making sure it’s piping hot.
  • 2 tablespoons peanut oil
  • 500 lean turkey mince
  • 2 garlic cloves, crushed, or 1 teaspoon garlic powder
  • 1 red chilli, thinly sliced, or 1 tablespoon dried chilli flakes
  • 3 tablespoons soy sauce or tamari
  • Zest and juice of 1 lime
  • ½ tablespoon granulated stevia or 1 tablespoon honey
  • Fresh coriander, sliced red chilli and lime wedges, to serve (optional)
  1. Heat the peanut oil in a frying pan over medium-high heat.
  2. Add the turkey mince, garlic and chilli, cooking for 4–5 minutes, stirring regularly, until cooked through.
  3. Add the soy, lime and stevia or honey in the final minute of cooking. Stir well to coat the meat, then remove from the heat.
  4. Scatter with coriander and fresh chilli. Serve with lime wedges, if you like.
  5. Save: Allow cooked mince to cool before storing in an airtight container in the fridge for 3–4 days,
  6. or for 2 months in the freezer.
Nutrition Information
Serving size: 4
Recipe by Eat Pray Workout at