Anti-Inflammatory Grapefruit Smoothie GF // RSF // VG //
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 ruby red grapefruit, peeled and
  • deseeded
  • ¼ avocado
  • 80 g (2¾ oz/½ cup) chopped
  • pineapple (tinned variety in
  • natural juice is fine, just drain
  • it well)
  • 25 g (1 oz/½ cup) baby spinach
  • leaves
  • 130 g (4¾ oz/½ cup) Greek-style
  • yoghurt
  • 1 teaspoon coconut oil
  • Toppings we’ve used
  • grapefruit slices
  • granola
  • drizzle of honey
Instructions
  1. Place all the ingredients in a blender and blend until
  2. smooth.
  3. Add toppings to taste.
Notes
Tip
*Peel the grapefruit over a bowl so you don’t lose
any of the juice.
Nutrition Information
Serving size: 1 Calories: 395
Recipe by Eat Pray Workout at https://eatprayworkout.com/anti-inflammatory-grapefruit-smoothie/