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Finn's First Time at the Beach - Eat Pray Workout

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Finn’s First Time at the Beach

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finns-first-cronulla-beach-trip-8We’re currently in Cronulla, NSW on holidays and so far, it has been the break we needed! We’ve both been flat out with work and were exhausted. Originally we were planning to drive to Brisbane from Canberra but following our 11 hour drive to Melbourne for the bloggers brunch we decided being in the car that long isn’t very relaxing (surprise, surprise!). So we chose a quiet beach holiday (3 hours from home) that also allowed us to be close to family and friends in Sydney. You can follow our holiday adventures in more detail on instagram (don’t forget our instagram stories which only stay live for 24 hours!).

Today was Finn’s first day at the beach and I’m so excited to share with you the photos along with some information I sought from the Cancer Council Australia on how to keep your family sun safe. I’ve even got a Cancer Council Australia pack to giveaway worth $141.65 to help you protect your family this summer.

5 ways to protect yourself from skin cancer

When I spoke to Cancer Council CEO, Professor Sanchia Aranda, I was amazed to find out that skin cancer accounts for the largest number of cancers diagnosed in Australia each year and it is estimated that 13,000 new cases of melanoma will be diagnosed in 2016, along with as many as a million non-melanoma skin cancers. THESE NUMBERS ARE CRAZY. I don’t want my family to be counted in those statistics so we’re trying to follow the 5 simple things Cancer Council suggests we do to protect ourselves from skin cancer. These five things are: sunscreen, clothing, hat, shade and sunglasses.

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The high UV levels in Australia plus our outdoor active lifestyle demand the highest possible levels of sun protection. The Cancer Council has provided Australians with high quality and trusted sun protection products for decades. Growing up I used these products and I continue to look to the Cancer Council for information and products to help protect my family from skin cancer. The thing I love most about Cancer Council products is the every sale from products support Cancer Council’s work in cancer research, prevention, education, and patient support services. 

 Sunscreen

We’ve made pre-beach coffee synonymous with the act of applying sunscreen in our family. Before Finn’s first beach trip we enjoyed a coffee with a view at the new Cronulla Cafe ‘Next Door’.
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You can win a big range of this awesome 50+ SPF sunscreen by entering the competition below.

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Clothing

Probably one of my favourite ways to stay sun protected is with my Ugly Xmas Rashie by Cancer Council. If I’m going to model safe sun wear to Finn, I may as well have fun with it! Hello Australian Christmas’ at the beach.

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Mother and son matching rashies? An unintended (but pleasant) surprise!
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Finn and his Daddy! Finn not so sure about that cold water…finns-first-cronulla-beach-trip-13Finn still not keen on the water with Aunty Kate! A bit cold for those little tootsies (have a look at his toes curled up!).finns-first-cronulla-beach-trip-12

Hat

I don’t look great in a hat but bought this one from Trade Secret, Cancer council have a great range for adults and kids so I might have to get one of these!finns-first-cronulla-beach-trip

Sisters! It’s been fun to catch up with family whilst back in Sydney. finns-first-cronulla-beach-trip-3

Shade

Loving this shade tent it was the best because Finn could sleep, be changed and feed in here. Privacy and sun protection – perfect! You can buy a shade like this here.finns-first-cronulla-beach-trip-2

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Sunglasses

These sunglasses are amazing! Polarised and only $59.95 (or you could enter the giveaway and win a pair along with a stack of sunscreen!) they take the glare away and you can see straight through the water, it’s amazing! Pretty stylish too!finns-first-cronulla-beach-trip-15

GIVEAWAY – Cancer Council sun protection pack (worth $141.65)!

Sorry, this giveaway has now closed. Congratulations to the winner, Nadia!

  • 1 x Pink Active                                                                   (RRP $14.95)
  • 1 x Finding Dory 180ml                                                   (RRP $17.95)
  • 1 x Peppa Pig Finger Spray                                           (RRP $10.95)
  • 1 x Sport Foam Spray                                                      (RRP $10.95)
  • 1 x Face Day Wear                                                           (RRP $14.95)
  • 1 x Fragrance Aerosol                                                     (RRP $11.95)
  • 1 x pair of Dayelsford style women’s sunglasses    (RRP $59.95)

To enter, just subscribe using the bar at the top of the page and then tell me in the comments below why you would choose to purchase Cancer Council products to protect your family from the sun! 

Competition closes midnight 9 January 2017. Winners will be announced here, on our Facebook and contacted via email.

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Amy Darcy

Editor & Founder at Eat Pray Workout
Amy is the founder and editor of Eat Pray Workout. She is an Australian lawyer, army wife, health & fitness lover and Mum. Sharing her passion for a holistic and realistic approach to wellbeing and fitness, her mission is to inform, inspire & empower women to live a flourishing healthy lifestyle.

Comments

  1. Georgia says

    With skin cancer a common problem in our family, I love cancer council & always choose to buy their products. Quality, every time.

  2. Nadia says

    We always purchase Cancer Council stuff - especially for the kids, because it just works. Simple as that. They fit, the cover you properly, they protect you properly... and they are great value! I wanted to get prescription sunglasses and my optometrist even said - just buy Cancer Council frames and we'll make prescription lenses for them. Even in his opinion their frames are the best value (and good looking!)

  3. Stacey says

    I always choose Cancer Council products where and when I can, they're an established and trusted brand and I'd trust no one else with my family's skin health. Especially since we have a family history of skin cancer!

  4. Stacey says

    Looks like a great day at the beach! I love that the sale of Cancer Council products helps put money back into cancer research - keeping us safe in the sun while helping a good cause.

  5. Amanda says

    I was one of the 13,000 diagnosed with Melanoma this year and thankfully caught it early. I am over the top cautious with myself and my family. The more times you are burnt in the sun as a child the more risk you have of becoming a statistic. Before i used to be pro active with sunscreen now i realise that clothing and avoidance of the sun in the middle of the day is just as important. Cancer Council products are tried, tested and trusted and fully recommended by my specialists. Enjoy the Summer but stay safe!

    • Amy Darcy says

      Wow Amanda, so glad they caught it early for you! Yes I think since becoming a mum I'm more proactive in clothing and shade too! Happy new year. xx

  6. Jacky Burkett says

    Not only does it protect my family from the sun but I know its profits go to support Cancer research and care of cancer patients - a double win.

  7. claire evans says

    products made to perfectly protect your family from the Australian sun and if any one knows best its the cancer council, who wants our skin to be its best

  9. jody buhagiar says

    Royalties received from the sale of Cancer Council sun protection products support our vital research, patient support services and community education programs. Designed to meet Australia’s demanding sun protection standards, and reflects the Aussie sense of style with casual and fun creations.

    • Amy Darcy says

      You've covered all the top reasons there...almost like it was straight from the website ;) hehe. Good on you for looking it up. Happy new year! xx

  10. James MacLeod says

    The Cancer Council Products have the highest repute for sensible protection, without the high prices many other brands charge!

  12. Erica says

    Our skin is the largest living organ, and that's why it's vital to protect it. Having had three skin cancer lesions removed in the past three years, the Cancer Council is the only brand I would trust.

    • Amy Darcy says

      too often we forget it's an organ! Seems a little more important to look after it when we speak of it like that hey! Happy new year xx

  13. Amber Boyce says

    High quality products that protect our family's skin while raising much needed money for cancer research and services - what could be better?!

  14. Kim maree says

    The Cancer Council products scream INTEGRITY to me. I know that I can trust their products, and using them makes me feel like a good Mum!

  15. Rowena says

    My "adopted sister" (read great friend who welcomes me in her family, on holidays etc) is at increased risk of skin cancer post organ transplant. Would love to help her get out in the sunshine safely!!

    • Amy Darcy says

      Oh Rowena, this is lovely and sounds like your adopted sister has had a real rough time with her health. Praying for a recover and protection from any skin cancer! Happy new year xx

  16. Ruth Hellyer says

    Cancer Council products are trusted in our family to protect our skin and eyes from sun damage. They are designed especially for Australian conditions and for Aussie skin, and they use hard-wearing, quality materials to produce their wide range of hats, shirts, rashies and sunscreen. I love that you can be sure of protection when you buy Cancer Council products and use them correctly.

  17. Sarah Ellwood says

    I take comfort in knowing I'm using a top quality and well respected brand to look after mine and my families skin health.

  18. Sophie says

    Having watched both my mum and grandma suffer with skin cancer having adequate protection is pretty important to me. Plus I appreciate the use of funds from cancer council products going back into cancer research and support.

    • Amy Darcy says

      Sorry to hear they have suffered with dreaded skin cancer. Stay protected in the sun this summer Sophie so you don't have to experience it too xx

  19. Jessica Gorman says

    Like many Aussies, skin cancer runs in the family on both sides. Sun protection is very important to me and my husband and we are passionate about passing on the knowledge and sun safety skills to our son. Cancer Council information and products are top quality, available everywhere, and purchase them provides much needed funds for public health campaigns, and research into prevention and treatment. Cancer Council also provide an excellent website with evidence-based info for families, not just on skin cancer but a range of health topics and I genuinely use the website frequently, as a parent and health professional. Great products, great organisation, what's not to love!

  20. Ruth Hellyer says

    Cancer Council products, the name we all trust, To keep our family safe, skin protection is a must. Slip on a shirt, slop on sunscreen, slap on a hat, Wrap yourself in sunglasses, and sit in shade on a mat.

  21. Eloise says

    Cancer Council's a brand we all trust sun protection for all of us we put it on shoulders, noses and paws it also goes towards a great cause!

  22. Amelia says

    I only choose reputable brands when it comes to sun protection, and the Cancer Council is the most reputable of them all. Their campaigns through my childhood (hello slip, slop, slap!) ensure that the burning summertime issues are always at front of mind, more now than ever that I've got young children.

  23. Teena L says

    With so many products out there, I need to make sure that my family have the best there is, and that's Cancer Council. Having lost a close friend to melanoma, I always make sure my kids Slip, Slop, Slap :)

    • Amy Darcy says

      Wow that would make you remember! Sorry to hear that you lost a friend :( And don't forget the two new ones slide (on sunglasses) and shade (sit in the shade). Happy new year xx

  26. Ryan says

    Can't emphasise enough the importance to slap on the cream, especially to kids. Using Cancer Council is the common sense choice.

  27. Charlotte Black says

    Protect yourself from the sun and support a great cause - it's a win win with Cancer Research suncream.

  28. Gabriella Holloway says

    Love this cream - I have sensitive skin and react to a lot of creams but not this one. Does a great job and is a great cause.

  29. Suzanne Smith says

    (A)wareness education for everyone (M)alanomas aren't much fun (Y)oung and old please take care (D)etect any early signs BEWARE! (A)lways remember to slip slop slap (R)egular skin checks, never lapse (C)ancer Council sunscreen for all complexions (Y)our 'go to' weapon for sun protection

  30. Stacey Shailer says

    Cancer Council products are high quality and trust-worthy for me and my family! Having grown up on a farm, I've seen first-hand the danger of too much sun-exposure. Only the best for my little ones :)

  31. Kathy B says

    I purchase Cancer Counsel products because I know that they are the best for my family. It's all about trust and faith in their products.

  32. Jacqui R says

    We love supporting cancer research whilst buying quality sun safe products. Their sunglasses and wide brim hats are perfect for our whole family.

    • Amy Darcy says

      I haven't tried their hats yet - I'll have to check them out Jacqui! Thanks for entering and I hope you have a fabulous time in the sun with the family this summer xx

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