On Friday night, I took to Instagram with a picture of my Healthy Chocolate Fruit and Nut Bars. This was probably one of the best afternoon tea creations I’ve ever made. On a whim, I said if 50 people tag a friend I would share my recipe. I didn’t expect a result, it was a pretty ambitious ask of you guys. Reis also reminded me that no one else spends Friday night checking social media. Thinking I was the only sad case, I was surprised when I checked Instagram the next morning and had over 50 comments on the post. So, now I suppose I owe you the recipe for my Healthy Chocolate Fruit and Nut Bars!
TIP: Remember they are high in natural sugars – so don’t eat them all at once – they are still a treat, but one that comes with nourishing elements rather than empty calories.
Amy is the founder and editor of Eat Pray Workout. She is an Australian lawyer, army wife, health & fitness lover and Mum. Sharing her passion for a holistic and realistic approach to wellbeing and fitness, her mission is to inform, inspire & empower women to live a flourishing healthy lifestyle.
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