Have you ever found yourself watching TV, seeing an advertisement replayed consecutively and thinking, ‘hey! I just watched this add!’. This happened last night and straight away I mentioned it to ...
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Alexandra Headlands, Sunshine Coast
If you’re heading to the sunshine coast and looking for a beach that’s dog friendly I would suggest Alexandra Headlands. It sits between Mooloolabah and Maroochydore and ticked all the things on my ...
Why your body needs water & tips to stay hydrated
Yesterday, Australia hit its hottest day on record with an average of 40.33 degrees across the country, with some places reaching 47 degrees. In such extreme heat it is important to stay hydrated, as ...
Geronimo Jerky Café
Definition of JERKY: Meat that has been cured by being cut into long thin strips and then dried. To be honest, I can’t say the idea of jerky appeals to me and thus I have never tried it. However, ...
Grilled barrimundi and saucy salsa wraps
I love summer. The heat, the tropical flowers, the tropical fruit! I wanted something light and fresh that incorporated these things for lunch today. So I decided to make a summer salsa to accompany ...
A Redcliffe Review
Yesterday I ventured to Redcliffe for the first time. This is the closest beach to us, although I think I would prefer to drive 20 minutes further and go to the Sunshine Coast which is known for it’s ...
Contact
Let's chat! I love connecting with my readers and hearing your stories, questions, comments or suggestions! If you’re a business interested in partnering with Eat Pray Workout, please don't hesitate ...
Basil Pesto + Tomato & Basil Pasta Sauce
Joy and warm wishes filled our return to our little home in Brisbane yesterday. Our mailbox was full to the brim with loving Christmas wishes and letters. Little elves had swept our tiles, tidied our ...
My December 2012 Workout Playlist
Dear Chocolate, please note we will no longer be meeting for breakfast, lunch and dinner; but rather once or twice a week – you are becoming very wearing on my body. 2 weeks and 2.5kgs later - It’s ...
From home to home and back again
Moving from Sydney to Brisbane was not an easy feat last year and rethinking the definition of ‘home’ was difficult. Brisbane did not yet feel like my home, although neither did Sydney. Mum’s advice ...
