Ditch the tim tams and try this Raw Caramel Macadamia Slice for your next afternoon tea. I promise it won’t disappoint – Reis (my husband) even said he would pay for this treat! This is the perfect sweet treat that nourishes whilst nipping that sweet tooth in the bud.
The macadamias were gifted to me by Australian Macadamias. YUM! Macadamias are great in salads with rocket, pumpkin and red onion…but today that sweet tooth was calling me. So this Raw Caramel Macadamia Slice was the result!
Raw Caramel Macadamia Slice
Author: Amy Darcy
Recipe type: Dessert or Snack
Prep time:
Cook time:
Total time:
A beautiful healthy raw treat - perfect for afternoon tea or even dessert!
Ingredients
- For base:
- ⅓ cup coconut oil
- 1 cup macadamias, chopped
- 12 medjool dates, chopped and deseeded
- ½ cup shredded coconut
- 1.5 tbs honey
- ⅔ tsp vanilla
- ½ cup almond meal
- To Top:
- ¼ cup macadamias, finely chopped
- 1 tbs shredded coconut
Instructions
- Line a loaf tin with baking paper.
- In a food processor whizz all the base ingredients until smooth.
- Press mixture into the prepared tin.
- Top with macadamias and coconut.
- Refrigerate for at least 1 hour.
Nutrition Information
Serving size: 8
Want more healthy dessert recipes?
Try some of these:
- Sugar Free Apple Cake
- Healthy Fruit and Nut Bar
- Boost Chocolate Protein Ball Recipe – A healthy alternative
- Espresso Almond Raw Cookies
- Want more? Find all our EPW desserts here.
Have you tried raw slices before? What flavour is your favourite? Let me know in the comments below!
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Amy Darcy
Editor & Founder at Eat Pray Workout
Amy is the founder and editor of Eat Pray Workout. She is an Australian lawyer, army wife, health & fitness lover and Mum. Sharing her passion for a holistic and realistic approach to wellbeing and fitness, her mission is to inform, inspire & empower women to live a flourishing healthy lifestyle.
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