These banana bread muffins are a great lunch box addition or something to whip up when your friends are coming around for afternoon tea. They're gluten free, sugar free and high in ...
3 Healthier Dessert Recipes using Macro Banana Flour – Rhubarb, Pistachio and Ginger Crumble; Protein Waffles and Chocolate Brownies
Sharing sweet desserts with friends is an essential part of enjoying a balanced life and diet. I do believe though that we can make delicious healthier desserts with more nutrients than traditional ...
Banana Protein Pancakes (Chocolate and Vanilla Recipes, GF, DF)
Looking for some ideas for a quick, healthy breakfast, or a post workout snack? I have recently adapted my ‘4 ingredient Healthy Banana Pancake’ recipe to incorporate some extra protein to give me ...
High Protein Banana Split
When you’re swinging on the fridge door wishing chocolate would appear (surely I can’t be the only one!), try this banana split to curb you cravings 😍 . The cottage cheese is a great source of protein ...
Vanilla & Caramelised Banana Black Chia Seed Pudding
This Caramelised Vanilla, Banana and Almond Milk Black Chia Seed Pudding is so good, especially as the mornings are cooling down because it's warm and filling! This is my winter alternative to ...
Raspberry, Coconut & Banana Smoothie Bowl Recipe
Smoothie bowls are my favourite breakfast in the warmer months. They taste delicious; are more satisfying than a smoothie because they take longer to eat …and of course, who doesn’t love capturing a ...
Green Smoothie Bowl
When was the last time you tried something new for breakfast? This week I tried a green smoothie bowl for the first time, it was very refreshing! Have a read of some of the health benefits and try ...
Banana, Honey and Peanut Butter Muffins Recipe
These Banana, Honey and Peanut Butter Muffins are the perfect thing to whip up on a Sunday afternoon before the week starts. They provide an energising snack for the whole family and are reduced in ...
Coconut Flour Banana Pancakes
This is one breakfast recipe you must try! Plus I've got some tips to share with you about cooking with coconut flour (I've learnt after too many failed attempts at using it and it is too expensive to ...
4 Ingredient Healthy Banana Pancakes
I know I've been a little breakfast crazed lately (click to see all EPW healthy breakfast recipes), but it's my favourite meal to cook! I promise that my next recipe will be a dinner. This is another ...
