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Suburban Cafe – shouting EPW readers a FREE drink!

February 7, 2015 by Amy Darcy Leave a Comment

Weekends are made for sleep ins, friends and recovering from the week that has passed. Long brunches in cute cafes are also a must! My week was shockingly busy, so it's been a brunch-must weekend. ...

Interview: Work & Life with Sally Obermeder & Maha Corbett

Today we interview Sally Obermeder & Maha Corbett, sisters, TV presenters, cookbook authors and business babes from SWIISH.com. We chat all things work, life, family, health and finding balance amongst it all! Hope you enjoy their insights as much as I did!

endota Organics nurture – an impressive skincare collection for mum’s and bub’s + WIN the collection (valued at $155)

When it comes to mother and baby skin care products, I’m very particular. I am passionate about using safe, well-researched and correctly labelled products. I am pleased to share that endota spa has just released an impressive mother and baby range, endota OrganicsTM nurture. It has been developed alongside Dr Hayley Dickinson BSc (Hons), PhD…

How to Choose a Quality Rosehip Oil

I feel in love with rosehip oil many years ago when I noticed how effective it was at improving the elasticity and hydration of my skin. It also helped heal my acne scars. In fact, it was the first oil I ever used on my skin. Unfortunately, my second bottle of Rosehip Oil (a different…

How Mindful Eating can Change your Relationship with Food

How often do you tell yourself off for eating something you have mixed feelings about? On the one hand you really want the comfort, but on the other hand you want to stick to your intention to eat healthier. We humans have a complicated relationship with food, but honestly, it’s not our fault. It has…

Six things you can do to improve the moisture in your skin

Who doesn’t love that hydrated, dewy, fresh and healthy skin look? It’s #skingoals right? Well, over the years I’ve sought to find out what helps keep my skin like this and I thought I would share what I’ve learnt. I believe there are two parts to maintaining and/or improving the moisture in your skin. Today…

The most important thing you can do this Christmas.

Christmas is only five sleeps away. Eeeeeee. Are you ready for everything? Have you got all your decorations in place? Do you have your menu planned and your Christmas Eve grocery list written out? Did you remember to get the Bon Bon’s and the Christmas serviettes? And importantly – have you checked out my 2018…

3 Ways to Cut Costs While Travelling

Let’s face it: Travelling is expensive. After you’ve bought the flights, paid for hire cars, accommodation and travel insurance, you’ve already spent the majority of your budget before you’ve even walked out your front door. I know first hand how much travelling can impact your bank account, and how painful it can feel to constantly…

Elyse Knowles on overcoming the comparison trap

If you hadn’t heard of her before, you probably became familiar with the name Elyse Knowles when she and her boyfriend Josh joined (and won) The Block in 2017. She’s an Australian model, Ambassador, Entrepreneur, TV ambassador and Influencer and she’s only 25! Talk about impressive! She’s also recently released her first book, ‘Living with…

High Protein Banana Split

When you’re swinging on the fridge door wishing chocolate would appear (surely I can’t be the only one!), try this banana split to curb you cravings 😍 . The cottage cheese is a great source of protein which will help fill you up, meaning less time swinging on the fridge door! It literally takes 3 minutes (if…

Kiwi Fruit, Macadamia and Coconut French Toast

Who else is a sucker for french toast?! An amazing breakfast that many would eat any time of the day. I LOVE it and I’ve been eating my healthy french toast recipe regularly but since eating a low FODMAP diet i’ve changed my recipe to be low FODMAP, gluten and dairy free. I hope you enjoy…

A clean, easy and gourmet breakfast – Poached eggs on a bed of baby spinach, asparagus, bacon and mushrooms

A lazy Sunday morning isn’t complete without a breakfast that has a little more tender loving care than the weekly run of the mill, Vegemite on toast. You might remember one of my old favourites here. I’ve been avoiding poached eggs for a while now, so I thought it was time to tackle it and…

Morning Delights & Strawberry Oats + GIVEAWAY

Today isn’t just any old Tuesday, today is the beginning of the end. My first day of my last semester of university. BRING IT ON! After 6 years of pain, I am very over it and perhaps even a little apprehensive at the idea of another semester of the same. Sweet strawberries with oats, coffee, cute puppies and…

Passionfruit Acai Smoothie Bowl

Due to a later than normal season, there is a flush of Australian Passionfruit in the market right now, yet the demand is very low. This means growers are at risk of having to dispose of large quantities of perfectly good passionfruit because not enough Australians are buying them! So it’s time to support our…

Suburban Cafe – shouting EPW readers a FREE drink!

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