My fitness during pregnancy has been scaled back a lot, to be honest to mostly walking and yoga, but I really miss circuit and weights training. To combat this, I've put together this ante-natal leg ...
Legs, Butt and Abs Workout + Free Gym Printable
This workout was my trainer’s response to my request for some exercises that really got into my glutes because I tend to activate my legs more. It REALLY worked my glutes! It’s a good pre-summer ...
