If you're anything like me you are always looking for a healthy, convenient post workout snack. If you want to know more about why post workout snacks are important check out this post. Bliss balls ...
Choc-peppermint Avocado Mousse Pods
It's come to that time of year where we begin to require a repertoire of sweet, insta-worthy dessert ideas up our sleeve. Enter these adorable choc-peppermint avocado mousse pods! These treats satisfy ...
Mocha Protein Bars
Let me introduce you to one of my new recipes, my mocha protein bars! These bars are now a favourte healthy post-workout treat. They are satisfying and feel a bit like a dense brownie. I love them ...
Banana Protein Pancakes (Chocolate and Vanilla Recipes, GF, DF)
Looking for some ideas for a quick, healthy breakfast, or a post workout snack? I have recently adapted my ‘4 ingredient Healthy Banana Pancake’ recipe to incorporate some extra protein to give me ...
Coconut Butter Chocolate Fudge (Vegan, Paleo)
Roses are red, violets are blue, I love this recipe and so will you! It’s that time of year again lovers, Valentine’s Day is upon us and Eat Pray Workout has got you covered. No matter who you want to ...
Healthy Mars Bar Slice Recipe – refined sugar free, gluten free, FODMAP friendly
It's not a really special occasion in our family unless there's Mars Bar Slice on the table. Mars Bar Slice is an absolute FAVOURITE of ours and one of Mum's recipes that I love. Did anyone else grow ...
Chocolate Dipped Frozen Mango Pops
If you're looking for a healthy option for simple summer dessert, then look no further - this Chocolate Dipped Frozen Mango Pops recipe is for you! This recipe requires only three ingredients and ...
Choc Top Muesli Bar Slice Recipe (Low FODMAP, gluten free, fructose friendly, dairy free)
This healthy Choc Top Muesli Bar Slice Recipe was one I created for the Health Bloggers Weekend Getaway a few months ago and the girls loved it! We popped them in little clip lock bags and they were ...
Tips for Chocolate Covered Strawberries – the Perfect Healthy Easter Treat!
It can be difficult to find healthy Easter treats but the good news is it’s not impossible! You can be in on all the fun of Easter and reduce your sugar intake at the same time. So what is the ...
Dark Chocolate Brownie Bites (Gluten free, dairy free, refined sugar free)
These dark chocolate brownie bites are great little biscuits to keep on the bench to have with a cuppa or to put out a plate when you've got guests coming over for morning or afternoon tea. They're ...
