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High Protein Banana Split

February 16, 2018 by Amy Darcy 1 Comment

When you’re swinging on the fridge door wishing chocolate would appear (surely I can’t be the only one!), try this banana split to curb you cravings 😍 . The cottage cheese is a great source of protein ...

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The most important thing you can do this Christmas.

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3 Ways to Cut Costs While Travelling

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Elyse Knowles on overcoming the comparison trap – PLUS Win 1 of 5 copies of her new book!

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Grapefruit – it’s the new ‘in’ flavour for summer smoothies and juices! Have you tried it in a juice or smoothie yet? It takes a bit to get used to the semi-sweet bitter flavour but there are so many health benefits in this subtropical citrus fruit. This Anti-Inflammatory Grapefruit Smoothie is one of my favourite…

High Protein Banana Split

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