Have you ever entered 'unsupervised child at a party' mode when you've been sad, annoyed or stressed? What I mean by that is, have you ever over eaten as a way to deal with your feelings? Is emotional ...
Emotional Eating & Food Craving – from a Naturopath’s Perspective
Today we welcome to EPW for Wellbeing Wednesday Angela Busby, a Naturopath, Nutritionist, Herbalist, an all round awesome woman and good friend of mine. She is going to talk to us about why we crave ...