I LOVE giving gifts. I enjoy the experience of searching for a gift that perfectly reflects someone’s personality. Most of all, I treasure the joy and sense of appreciation that my loved ones feel ...
Techniques for Building Emotional Awareness & why it’s Important
Emotional awareness is being able to recognise your feelings. Being aware of your feelings enables you to then reflect upon the thoughts or experiences that trigger certain emotional responses and ...
We all need somebody to lean on
Today I want to stress to you that you are NEVER bothering a friend if you are down and need a friend to lean on. We all have those days. You would never turn away a sad friend, so why do you think ...
Breakfast with Amy – let’s get to know each other!
Although today I can't share a real breakfast with you (although I am planning a meet up in Brisbane on Sunday 22nd March 2015 - put it in the diary!), I thought it would be fun to each grab a cuppa ...
Christmas in a Box with Mushroom Canapés
This post is proudly sponsored by The Mushroom Association of Australia. Christmas is a wonderful time to welcome friends and family into your home and a great opportunity to become adventurous with ...
