I love finding new ways to use familiar ingredients - how about you? This recipe does just that! It uses a blood orange fruit tea to add a new flavour to this delicious cake! Made with almond meal ...
Back to school – 6 new low GI breakfast recipes that the family will love
New year, new school term. That’s right parents, it’s that time of year again! Between sourcing new school shoes, preparing permission notes and the daily stress of the school run, it’s no wonder ...
Tips for Chocolate Covered Strawberries – the Perfect Healthy Easter Treat!
It can be difficult to find healthy Easter treats but the good news is it’s not impossible! You can be in on all the fun of Easter and reduce your sugar intake at the same time. So what is the ...
Healthy Granola Recipe
You might recall when I was in Dubai, I posted this photo of my daily breakfast on instagram. I loved it so much I went to the shops to look for some but noticed they were all really high in refined ...
Zucchini Ribbons and Avocado Basil Pesto
This meal is for those of you who don't make friends with salad! Zucchini ribbons have the health benefits of fiber, prevents cancer, lowers cholesterol and blood pressure, which pasta does not offer. ...
Poached Egg and Avocado on Quinoa
I've pronounced 'quinoa' wrong for a long time now and if you're following my facebook page, you would know I've been scouting out recipe ideas but until now, had never cooked with it! It's ...
Black bean, Corn and Chilli Stew – Healthy Mexican
I scrawled out this recipe in my lunch break one day this week and left it (strategically placed) at home on the bench. Despite my hinted list and accompanying pile of ingredients, I wasn't sure ...
Chicken, Pumpkin and Avocado Mushroom Pizzas
Yes. A thousand times yes. Pizza without the billion calories. Better yet, with gourmet flavours - no average tomato sauce base, I promise! Mushroom Pizza's my friends, you should get on ...
Lamb Koftas with mint and parsley Salad; Lentil and Baked Vegetable Salad and Tender Pork with Tangy Tamarind Chilli Sauce – 3 Hello Fresh Recipes!
'Prior preparation prevents poor performance', a saying Reis often says to me when I groan about the boring planning jobs. With a smile, I remind him I am not one of his soldiers. Although I do value ...
