If, like me, you’re interested in health and nutrition, the word ‘microbiome’ may have been popping up in your social media feeds, your emails or in conversation with your friends and family. But what ...
Crunchy Breakfast Muesli Cookies
Do you struggle to eat breakfast in the morning? If the answer's yes, is it because you don't have time, or is it just that you don't feel like eating? If it's the first, this Crunchy Breakfast Muesli ...
Raspberry, Coconut & Banana Smoothie Bowl Recipe
Smoothie bowls are my favourite breakfast in the warmer months. They taste delicious; are more satisfying than a smoothie because they take longer to eat …and of course, who doesn’t love capturing a ...
Suburban Cafe – shouting EPW readers a FREE drink!
Weekends are made for sleep ins, friends and recovering from the week that has passed. Long brunches in cute cafes are also a must! My week was shockingly busy, so it's been a brunch-must weekend. ...
3 Easy Muesli Recipes
I don't give muesli breakfasts too much thought when I am grocery shopping, I class it in the cereal range ‘dumped with extra sugar’ AKA the ‘lets begin the day getting fat’ cereal (which is never ...
