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A week ending with many blessings & Australian Natives

July 6, 2014 by Amy Darcy 1 Comment

Three of my favourite smiles descended down the stairs to the kitchen for breakfast today. My Mum, Chrisy from House of Mrs Wong and Tony from Huddle and Co. They've all come to visit. Mum's here for ...

6 Questions to ask your spouse every week to improve your relationship

Today we welcome Diana Indries, co-inventor of Better Topics, The World’s First Replayable Card Game For Couples. I saw this card game for couples and fell in love with the concept of building strong marriages by using a game to encourage meaningful communication. Marriage should be so much more than co-existing or managing life admin together….

What to Look for when Choosing an Eco-friendly Sanitary Product

The love for eco-friendly and chemical free food, makeup and skin care products is becoming widespread in Australia. One area I feel is overlooked (probably as a result of less marketing) is eco-friendly sanitary products. On one of the most absorbent and sensitive parts of a women’s body, chemical filled pads or tampons are still…

Dr Nick Fuller shares new research around losing and maintaining your goal weight

We’ve heard it before; dieting doesn’t work. You always end up right back where you started. So how do you shift the weight and keep it off for good? The answer to that is evolving. The food, nutrition and weight loss industry is constantly undertaking research to discover more about our bodies, how they process…

Interview: Work & Life with Sally Obermeder & Maha Corbett

Today we interview Sally Obermeder & Maha Corbett, sisters, TV presenters, cookbook authors and business babes from SWIISH.com. We chat all things work, life, family, health and finding balance amongst it all! Hope you enjoy their insights as much as I did!

endota Organics nurture – an impressive skincare collection for mum’s and bub’s + WIN the collection (valued at $155)

When it comes to mother and baby skin care products, I’m very particular. I am passionate about using safe, well-researched and correctly labelled products. I am pleased to share that endota spa has just released an impressive mother and baby range, endota OrganicsTM nurture. It has been developed alongside Dr Hayley Dickinson BSc (Hons), PhD…

How to Choose a Quality Rosehip Oil

I feel in love with rosehip oil many years ago when I noticed how effective it was at improving the elasticity and hydration of my skin. It also helped heal my acne scars. In fact, it was the first oil I ever used on my skin. Unfortunately, my second bottle of Rosehip Oil (a different…

How Mindful Eating can Change your Relationship with Food

How often do you tell yourself off for eating something you have mixed feelings about? On the one hand you really want the comfort, but on the other hand you want to stick to your intention to eat healthier. We humans have a complicated relationship with food, but honestly, it’s not our fault. It has…

Six things you can do to improve the moisture in your skin

Who doesn’t love that hydrated, dewy, fresh and healthy skin look? It’s #skingoals right? Well, over the years I’ve sought to find out what helps keep my skin like this and I thought I would share what I’ve learnt. I believe there are two parts to maintaining and/or improving the moisture in your skin. Today…

Morning Delights & Strawberry Oats + GIVEAWAY

Today isn’t just any old Tuesday, today is the beginning of the end. My first day of my last semester of university. BRING IT ON! After 6 years of pain, I am very over it and perhaps even a little apprehensive at the idea of another semester of the same. Sweet strawberries with oats, coffee, cute puppies and…

Eggplant, Goats Cheese and Dill Vegetarian Fritters (gluten free, low FODMAP)

Getting creative in the kitchen making low FODMAP eggplant vegetarian fritters If you were following my instagram stories the other night, you’ll be excited to know that this is the Eggplant, Goats Cheese and Dill Vegetarian Fritters recipe you watched me making. 94% of you asked for the recipe, so here it is. For those…

How to make Toast Interesting with Savoury Vegetable Toppings

Bored of spreads on toast? Then it’s time to switch out the old boring Vegemite or jam for these beautiful savoury vegetable toast toppings. These are my four favourite toast topping combos full of nourishing ingredients & still tantalising to the taste buds. Most of them also cover the vegetable/fats/carbs/protein elements that should be in a…

Vanilla & Caramelised Banana Black Chia Seed Pudding

This Caramelised Vanilla, Banana and Almond Milk Black Chia Seed Pudding is so good, especially as the mornings are cooling down because it’s warm and filling! This is my winter alternative to overnight refrigerated chia seed pudding. It’s cooked in the pan with the satisfying flavours of caramelised banana, coconut, almond and cinnamon. The best part about this…

A clean, easy and gourmet breakfast – Poached eggs on a bed of baby spinach, asparagus, bacon and mushrooms

A lazy Sunday morning isn’t complete without a breakfast that has a little more tender loving care than the weekly run of the mill, Vegemite on toast. You might remember one of my old favourites here. I’ve been avoiding poached eggs for a while now, so I thought it was time to tackle it and…

A week ending with many blessings & Australian Natives

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