I love being in nature and I don’t spend half as much time outdoors amongst nature as I would like to – how about you? I find that between work commitments, studying for my PT course, caring for my ...
Enjoying Nature as a form of Relaxation
This morning I was determined to reduce my anxiety by getting to work early and ticking some things off my to do list. About ten minutes into my work, my husband Reis led me from my computer to our ...
