This peanut butter oat bar recipe is a great 'good mood food' - nutritious but still give the comfort when you want a sweet hit and filling snack. ...
Date Free Chocolate Peanut Butter Bliss Balls (low FODMAP, GF, DF, RFS)
You know those Friday night feels when all you want to do is snuggle up on the couch in your PJ’s, watch Netflix and inhale a block of chocolate? Now you can enjoy the chocolatey deliciousness without ...
Peanut Butter and Yogurt Fruit Dip
In the past Peanut Butter has been considered ‘unhealthy’ due to the inclusion of added sugars and stabilisers. But there is good news! Over recent years the food industry has responded to our ...
Healthy Mars Bar Slice Recipe – refined sugar free, gluten free, FODMAP friendly
It's not a really special occasion in our family unless there's Mars Bar Slice on the table. Mars Bar Slice is an absolute FAVOURITE of ours and one of Mum's recipes that I love. Did anyone else grow ...
Banana, Honey and Peanut Butter Muffins Recipe
These Banana, Honey and Peanut Butter Muffins are the perfect thing to whip up on a Sunday afternoon before the week starts. They provide an energising snack for the whole family and are reduced in ...
Vanilla Protein Balls with Dried Fig and Peanut Butter Recipe
I made these for my sister's 21st and they were a hit! There were a few people who turned their noses up saying 'are those protein balls?' but later I found them eating one...maybe even two! These are ...
