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Date Free Chocolate Peanut Butter Bliss Balls (low FODMAP, GF, DF, RFS)

September 3, 2019 by Amy Darcy Leave a Comment

You know those Friday night feels when all you want to do is snuggle up on the couch in your PJ’s, watch Netflix and inhale a block of chocolate? Now you can enjoy the chocolatey deliciousness without ...

Chocolate Coffee & Pistachio Bliss Balls Recipe

August 17, 2015 by Amy Darcy 10 Comments

I am a sucker for bliss balls, I think that two of them make for the perfect afternoon or morning tea! These soft and textured chocolate coffee and pistachio balls are better suited for that 3pm pick ...

Chocolate Bliss Balls Recipe – A Healthy Alternative Boost’s Chocolate Protein Balls

September 10, 2014 by Amy Darcy 9 Comments

I've been making it a bit of a habit when shopping to buy one of Boost's chocolate protein balls. I was so chuffed that there was now a delicious 'healthy snack' available at most shopping centres, ...

Interview: Work & Life with Sally Obermeder & Maha Corbett

Today we interview Sally Obermeder & Maha Corbett, sisters, TV presenters, cookbook authors and business babes from SWIISH.com. We chat all things work, life, family, health and finding balance amongst it all! Hope you enjoy their insights as much as I did!

endota Organics nurture – an impressive skincare collection for mum’s and bub’s + WIN the collection (valued at $155)

When it comes to mother and baby skin care products, I’m very particular. I am passionate about using safe, well-researched and correctly labelled products. I am pleased to share that endota spa has just released an impressive mother and baby range, endota OrganicsTM nurture. It has been developed alongside Dr Hayley Dickinson BSc (Hons), PhD…

How to Choose a Quality Rosehip Oil

I feel in love with rosehip oil many years ago when I noticed how effective it was at improving the elasticity and hydration of my skin. It also helped heal my acne scars. In fact, it was the first oil I ever used on my skin. Unfortunately, my second bottle of Rosehip Oil (a different…

How Mindful Eating can Change your Relationship with Food

How often do you tell yourself off for eating something you have mixed feelings about? On the one hand you really want the comfort, but on the other hand you want to stick to your intention to eat healthier. We humans have a complicated relationship with food, but honestly, it’s not our fault. It has…

Six things you can do to improve the moisture in your skin

Who doesn’t love that hydrated, dewy, fresh and healthy skin look? It’s #skingoals right? Well, over the years I’ve sought to find out what helps keep my skin like this and I thought I would share what I’ve learnt. I believe there are two parts to maintaining and/or improving the moisture in your skin. Today…

The most important thing you can do this Christmas.

Christmas is only five sleeps away. Eeeeeee. Are you ready for everything? Have you got all your decorations in place? Do you have your menu planned and your Christmas Eve grocery list written out? Did you remember to get the Bon Bon’s and the Christmas serviettes? And importantly – have you checked out my 2018…

3 Ways to Cut Costs While Travelling

Let’s face it: Travelling is expensive. After you’ve bought the flights, paid for hire cars, accommodation and travel insurance, you’ve already spent the majority of your budget before you’ve even walked out your front door. I know first hand how much travelling can impact your bank account, and how painful it can feel to constantly…

Elyse Knowles on overcoming the comparison trap – PLUS Win 1 of 5 copies of her new book!

If you hadn’t heard of her before, you probably became familiar with the name Elyse Knowles when she and her boyfriend Josh joined (and won) The Block in 2017. She’s an Australian model, Ambassador, Entrepreneur, TV ambassador and Influencer and she’s only 25! Talk about impressive! She’s also recently released her first book, ‘Living with…

Eggplant, Goats Cheese and Dill Vegetarian Fritters (gluten free, low FODMAP)

Getting creative in the kitchen making low FODMAP eggplant vegetarian fritters If you were following my instagram stories the other night, you’ll be excited to know that this is the Eggplant, Goats Cheese and Dill Vegetarian Fritters recipe you watched me making. 94% of you asked for the recipe, so here it is. For those…

A Brain-boosting Breakfast – Avocado, Egg and Dukkah on Toast

I survived my evidence law exam today! This excites me because it means I have one subject left before I have completed my degrees! I’ve been tied to my desk with very little sleep the last week, but I’ve noticed how hungry I was when I was working. I thought it would be the opposite because I’ve barely had time…

Vanilla & Caramelised Banana Black Chia Seed Pudding

This Caramelised Vanilla, Banana and Almond Milk Black Chia Seed Pudding is so good, especially as the mornings are cooling down because it’s warm and filling! This is my winter alternative to overnight refrigerated chia seed pudding. It’s cooked in the pan with the satisfying flavours of caramelised banana, coconut, almond and cinnamon. The best part about this…

Overnight Oats with Almonds, Banana and Peaches

There’s a new breakfast craze that has hit the blogoshere and crashed through to my morning routine. Overnight Oats is the name, and super-easy-delicious breakfast’s are their game. Reis and I make these often now, they are so simple! It takes about one minute of preparation at night and one minute in the morning. SUPER QUICK…

Blueberry and Banana Oat Smash

I’ve finished uni!!! Wooohhhoooo!! I’ve had a week of trying to catch up with work, blogging and the rest of my life (I spent three hours writing return correspondence to emails I’ve received in the last couple of weeks!), but am finally catching up with things and starting to feel like my mashed up brain is…

Date Free Chocolate Peanut Butter Bliss Balls (low FODMAP, GF, DF, RFS)

Chocolate Coffee & Pistachio Bliss Balls Recipe

Chocolate Bliss Balls Recipe – A Healthy Alternative Boost’s Chocolate Protein Balls

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