Let me introduce you to one of my new recipes, my mocha protein bars! These bars are now a favourte healthy post-workout treat. They are satisfying and feel a bit like a dense brownie. I love them ...
Coconut Butter Chocolate Fudge (Vegan, Paleo)
Roses are red, violets are blue, I love this recipe and so will you! It’s that time of year again lovers, Valentine’s Day is upon us and Eat Pray Workout has got you covered. No matter who you want to ...
Healthy Mars Bar Slice Recipe – refined sugar free, gluten free, FODMAP friendly
It's not a really special occasion in our family unless there's Mars Bar Slice on the table. Mars Bar Slice is an absolute FAVOURITE of ours and one of Mum's recipes that I love. Did anyone else grow ...
Healthy Refined Sugar-Free ANZAC Biscuits
As an Australian army wife, I have the special privilege of making ANZAC biscuits for my own soldier. Unfortunately Reis is overseas this year so we won't spend the day together but I will still make ...
All You Need to Know About Rice Malt Syrup
What is rice malt syrup, you may ask? Other than being a trendy sugar replacement and the ultimate sweetener alternative, do we really know what it actually is and whether it is in fact better for us? ...
Paleo Hot Cross Buns Recipe (with Vegan option!)
Easter is only a month away! How did that happen?! It feels like it was only just Christmas. Well, if you're like me, then you've probably been drooling over the hot cross buns that have been sitting ...
Vanilla & Caramelised Banana Black Chia Seed Pudding
This Caramelised Vanilla, Banana and Almond Milk Black Chia Seed Pudding is so good, especially as the mornings are cooling down because it's warm and filling! This is my winter alternative to ...
