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5 tips to Keep Parents Sane During a Long Car Trip with a Baby

January 19, 2017 by Amy Darcy Leave a Comment

Since Finn was born 5 months ago, we’ve done a fair few long car trips. Canberra to Melbourne, Canberra to Sydney, Canberra to Port Macquarie. I’ve learnt a few things that should help you new parents ...

6 Questions to ask your spouse every week to improve your relationship

Today we welcome Diana Indries, co-inventor of Better Topics, The World’s First Replayable Card Game For Couples. I saw this card game for couples and fell in love with the concept of building strong marriages by using a game to encourage meaningful communication. Marriage should be so much more than co-existing or managing life admin together….

What to Look for when Choosing an Eco-friendly Sanitary Product

The love for eco-friendly and chemical free food, makeup and skin care products is becoming widespread in Australia. One area I feel is overlooked (probably as a result of less marketing) is eco-friendly sanitary products. On one of the most absorbent and sensitive parts of a women’s body, chemical filled pads or tampons are still…

Dr Nick Fuller shares new research around losing and maintaining your goal weight

We’ve heard it before; dieting doesn’t work. You always end up right back where you started. So how do you shift the weight and keep it off for good? The answer to that is evolving. The food, nutrition and weight loss industry is constantly undertaking research to discover more about our bodies, how they process…

Interview: Work & Life with Sally Obermeder & Maha Corbett

Today we interview Sally Obermeder & Maha Corbett, sisters, TV presenters, cookbook authors and business babes from SWIISH.com. We chat all things work, life, family, health and finding balance amongst it all! Hope you enjoy their insights as much as I did!

endota Organics nurture – an impressive skincare collection for mum’s and bub’s + WIN the collection (valued at $155)

When it comes to mother and baby skin care products, I’m very particular. I am passionate about using safe, well-researched and correctly labelled products. I am pleased to share that endota spa has just released an impressive mother and baby range, endota OrganicsTM nurture. It has been developed alongside Dr Hayley Dickinson BSc (Hons), PhD…

How to Choose a Quality Rosehip Oil

I feel in love with rosehip oil many years ago when I noticed how effective it was at improving the elasticity and hydration of my skin. It also helped heal my acne scars. In fact, it was the first oil I ever used on my skin. Unfortunately, my second bottle of Rosehip Oil (a different…

How Mindful Eating can Change your Relationship with Food

How often do you tell yourself off for eating something you have mixed feelings about? On the one hand you really want the comfort, but on the other hand you want to stick to your intention to eat healthier. We humans have a complicated relationship with food, but honestly, it’s not our fault. It has…

Six things you can do to improve the moisture in your skin

Who doesn’t love that hydrated, dewy, fresh and healthy skin look? It’s #skingoals right? Well, over the years I’ve sought to find out what helps keep my skin like this and I thought I would share what I’ve learnt. I believe there are two parts to maintaining and/or improving the moisture in your skin. Today…

Blueberry and Banana Oat Smash

I’ve finished uni!!! Wooohhhoooo!! I’ve had a week of trying to catch up with work, blogging and the rest of my life (I spent three hours writing return correspondence to emails I’ve received in the last couple of weeks!), but am finally catching up with things and starting to feel like my mashed up brain is…

An army wife’s breakfast at home

Some days I’m over it. I’m too tired to embody the motto ‘get more things done before 9am than most people do in a day’. This morning I was one of those days. So we cuddled, ate breakfast and spent time with God. We don’t eat breakfast together during the week, we’re both off to…

How to Make Homemade Coconut Butter

After posting my crunchy breakfast muesli cookie recipe, a few of you contacted me asking where to buy coconut butter that was included in the recipe list. I’m not sure about where you can buy it (perhaps a health food store?) but I make my own from home and it is a pantry staple that…

Almond & Vanilla Overnight Oats with Banana & Passionfruit

I’ve just returned from the Great Barrier Reef. The weather was AMAZING! I lived in a bikini like it was summer and spent my days floating around the big crystal blue. I was so thankful I packed jeans and a jumper to change into at the airport because it was cold when I landed back…

Simple & Healthy Banana Bread (Low FODMAP, gluten & dairy free)

Want a tasty, healthy recipe that the whole family will go BANANAS for? Look no further than my mouth-watering Banana Bread! This yummy loaf is quick and easy and will satisfy those sugar cravings with some decadent dark chocolate thrown in…-dee-lish! In addition to its amazing aroma, my Banana Bread is also packed with all…

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