A few weeks ago I had the pleasure of chatting with Jennifer Hawkins over a lunch at the Mount Franklin Lightly Sparking Water launch in Balmoral, Sydney. Jen was Miss Universe in 2004 and since then ...
How to Keep a Healthy Routine On Holidays
Keeping a healthy routine when you're on holidays (especially over Christmas) can be difficult! Suddenly your wholesome pantry and fridge has been filled with biscuits, cake, coffee and ice-cream to ...
Get Fit with your Phone – Best Fitness Apps
Yesterday, as I stood by the cross-trainer, I felt like a McDonalds addict habitually hitting the drive through on the way home. I knew there were better options, but reverted to the lame excuses of ...
