I’ve been away in Thailand for a couple of weeks with my husband on his deployment holiday. During this trip I had a over week off social media (it’s been years since I fully disconnected and didn’t ...
How my passion for a healthy lifestyle created a new career path for me
It’s said a person in today’s day and age will go through about 5 career changes in a lifetime. I first heard this statement when I was at uni and my immediate reaction was ‘well, I can tell you now, ...
Is having too many browser tabs open bad for you?
As I write this, I have about 20 tabs open in my web browser – from the last time I used my laptop. All offer some value, I’m sure, but will I actually read all of these? No. The predicament usually ...
Health Bloggers Getaway to Burnbank House, Wentworth Falls
There comes a time where every blogger needs to escape the boundaries of their online business and reconnect with people. For me this is at least once a day - typical extrovert! However, sometimes ...
The Bloggers Brunch, Sydney 2017
Last week Finn and I trundled off to The Homestead at Centennial Park, Sydney for the annual Blogger's Brunch. This brunch was hosted by the same PR company, Kids Business Communications, that put on ...
What To Do When Social Media Leaves You Feeling Inadequate
Sometimes we don’t notice it straight away. Sometimes it can take months of scrolling our feeds or following someone before it happens. Although at some point I am sure most of us (myself included) ...
Melbourne Bloggers Brunch
Two weeks ago Reis, Finn and I drove down to Melbourne (with stops for Finn it was 11.5 hours of driving...it almost killed me!). This was for the Melbourne Bloggers Brunch hosted by Kids Business ...
What drives me & continues to inspire me to blog
Drive 1: Empowering others towards better health “Don’t you ever run out of ideas of things to write about?” a friend recently asked me. Until then, it hadn’t occurred to me that I’ve never ...
Night light – the effect of electronic devices on sleep
Lately, I’ve been waking after bad dreams with night sweats. When I wake, the bed is soaked in sweat and I am usually freezing cold in dripping pajamas. It is a result of anxiety (body goes into fight ...
