What is rice malt syrup, you may ask? Other than being a trendy sugar replacement and the ultimate sweetener alternative, do we really know what it actually is and whether it is in fact better for us? ...
New Research finds Artificial Sweeteners cause you to Eat More
Twenty years ago, the health trend was fat-free food. Then as people learnt about the benefits of fat and the difference between good fats & bad fats, the focus moved away from avoiding fats to ...