I love finding new ways to use familiar ingredients - how about you? This recipe does just that! It uses a blood orange fruit tea to add a new flavour to this delicious cake! Made with almond meal ...
Back to school – 6 new low GI breakfast recipes that the family will love
New year, new school term. That’s right parents, it’s that time of year again! Between sourcing new school shoes, preparing permission notes and the daily stress of the school run, it’s no wonder ...
Tips for Chocolate Covered Strawberries – the Perfect Healthy Easter Treat!
It can be difficult to find healthy Easter treats but the good news is it’s not impossible! You can be in on all the fun of Easter and reduce your sugar intake at the same time. So what is the ...
Poached Egg and Avocado on Quinoa
I've pronounced 'quinoa' wrong for a long time now and if you're following my facebook page, you would know I've been scouting out recipe ideas but until now, had never cooked with it! It's ...
Vanilla Protein Balls with Dried Fig and Peanut Butter Recipe
I made these for my sister's 21st and they were a hit! There were a few people who turned their noses up saying 'are those protein balls?' but later I found them eating one...maybe even two! These are ...
Overnight Oats with Almonds, Banana and Peaches
There's a new breakfast craze that has hit the blogoshere and crashed through to my morning routine. Overnight Oats is the name, and super-easy-delicious breakfast's are their game. Reis and I make ...
Chicken, Pumpkin and Avocado Mushroom Pizzas
Yes. A thousand times yes. Pizza without the billion calories. Better yet, with gourmet flavours - no average tomato sauce base, I promise! Mushroom Pizza's my friends, you should get on ...
Banana and Berry Breakfast Smoothie
This Banana and Berry Breakfast Smoothie is super simple and really delicious . Until recently, I had been a skeptic that smoothies would actually fill you up enough as a breakfast meal - but they do ...
